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All of these tools had been designed on the premise that it isn’t just the amount of weight you carry — although that is important — but the kind of weight that determines your health and high quality of life, or danger of illness and premature demise. Another slightly less dependable, although essential, gauge of your well-being as it pertains to physique composition is the waist-to-hip ratio. However, the physique mass index could be a poor indicator
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